P&L Blog

Money, Mindset & Menopause

Coffee and I Are Never, Ever, Ever Getting Back Together

Published on: 10/05/2025

Quitting coffee wasn’t about willpower—it was about survival. Midlife brain fog, anxiety, and hormone chaos had me unraveling. Ditching caffeine gave me clarity I didn’t know I was missing.

Coffee and I Are Never, Ever, Ever Getting Back Together

Your Profit Isn’t Real Until It’s In Your Pocket

Published on: 08/05/2025

Your business isn’t truly successful if you’re not paying yourself. Revenue isn’t profit—until it lands in your pocket. It’s time to build a business that pays you first.

Your Profit Isn’t Real Until It’s In Your Pocket

Unlearning the Shoulds: How I’m Rewriting the Rules in Midlife

Published on: 06/05/2025

Midlife made me question every “should” I was living by. Turns out, they weren’t mine. Now I’m rewriting the rules and choosing what actually feels right—for me.

Unlearning the Shoulds: How I’m Rewriting the Rules in Midlife

Why No One Warned Me That Midlife Rage Was a Thing (and how I’m learning to listen to it)

Published on: 03/05/2025

I wasn’t just angry—I was erupting. Midlife rage hit hard, but it wasn’t a breakdown. It was a wake-up call. Rage isn’t weakness—it’s wisdom asking to be heard.

Why No One Warned Me That Midlife Rage Was a Thing (and how I’m learning to listen to it)